Group Coaching

Alongside my 1:1 coaching, I also deliver a 6 week coaching programme within centres and organisations across Northern Ireland.

This programme brings together the core foundations of my 12 week coaching programme in a supportive group setting, helping women rebuild their confidence, strengthen their self-worth, understand themselves better and learn how to move forward after unhealthy or toxic relationships.

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I also deliver my 2 hour workshop “Spotting the Early Red Flags in Unhealthy Relationships” helping people recognise the early warning signs in healthy vs unhealthy relationships before they find themselves in too deep. Because the earlier we catch the signs, the easier they are to walk away from.

If you’re a centre or organisation interested in learning more, please get in touch by email at karengracey90@gmail.com