Welcome to Fearless & Free Confidence Coaching.
Have you walked away from a toxic or emotionally draining relationship… but now feel overwhelmed, lost or unsure how to move forward?
You’re not alone — and you don’t have to stay stuck in self-doubt.
I help women who’ve left toxic relationships rebuild their confidence and let go of what’s been holding them back, so they can live peacefully, happily and free - creating a life that finally feels their own.
Hi , I’m Karen.
I’m a Certified Professional Life Coach, Master Mindset Coach, and the founder of Fearless & Free Coaching.
Six years ago, I walked away from a toxic relationship — and I barely recognised myself.
I felt drained, overwhelmed and full of self-doubt.
But that painful ending became the beginning of something powerful: a journey back to peace, confidence and freedom.
I rebuilt my self-worth, rewired my mindset and started showing up in my life with clarity, calm and joy.
Now I help other women do the same — because you deserve to feel free and happy again too.
With over 23 years of experience supporting individuals through life-changing challenges in healthcare and a degree in Health & Social Care, I combine deep compassion with proven, practical coaching tools..
Through my Fearless & Free Coaching, you’ll gain clarity, confidence and freedom to live life on your terms - calm, grounded and empowered
This coaching is for you if you’re ready to:
Stop second-guessing yourself and start trusting your decisions.
Let go of the fear, guilt or “not good enough” stories.
Feel calm, confident and finally free from the weight of the past.
Rebuild your life with self-worth, peace and freedom
Ready to find out how it all works?
Click the button below to explore the Fearless & Free Method and see exactly how we will rebuild your confidence - one powerful step at a time.
My Qualifications
BSc (Hons) Health & Social Care
Certified Professional Life Coach – Transformation Academy
Certified Master Mindset Coach – Transformation Academy
Certified Confidence Life Coach – Transformation Academy
Certified REBT Life Coach – Transformation Academy
Certified Cognitive Behavioural Life Coach – Transformation Academy
Certified Emotional Intelligence Life Coach – Transformation Academy
Testimonials
“I was stuck, scared and didn’t have a voice before the programme. I now know how to set boundaries, have more self-awareness and enjoy doing life. I feel more empowered and can’t thank Karen enough.”
“I feel more confident, peaceful, secure and stronger in myself after completing the Fearless & Free programme. I have loved this course and have been able to clear my mind and organise what I need to do to move forward. Would love the programme to be longer! It’s brilliant!”
“I feel more confident calm and positive after completing the Fearless & Free programme, I was doubting myself and my self-worth before. Karen is amazing, she helped me get the real me back.”
“Before I began the programme I had self-doubt, I definitely feel more empowered and my confidence has grew. I see a difference in my direction and I’m more sure of myself for it. I have more awareness. knowledge and more belief in myself.”
“I have more awareness on tracking my mental health. The content is simply and easy to understand making learning more relaxed and not tiring. Thank you for your thoughtful effort in providing such great material.”
“I feel more confident on how to set boundaries and feel that I can do what I set my mind to.”
Connect with me on social media:
Instagram: fearless_and_free_coaching
Facebook: Fearless and Free Confidence Coach
TikTok: Fearless & Free Coaching